Here are a few things you should know about these proven DBT techniques:
These five, easy-to-navigate techniques can help your clients manage anxiety and improve emotional regulation.
These techniques are a valuable resource all clinicians offering DBT can use with their clients.
These techniques can help you guide your clients through the process of understanding and managing strong emotions.
“Therapist, Mom, Entrepreneur, & Author. I educate and train other mental health professionals in tried-and-true techniques for treating mental health issues. I hope you find this guide helpful for use in sessions.”
This framework provides the tools to regulate emotions that are impacting the daily lives of your clients. To download this skills sheet, subscribe today!