Description

This Loving Kindness Meditation Script is a perfect way to cultivate self-love, connection with others, and inner peace. It’s an accessible guided meditation that can be used by anyone regardless of their experience with mindfulness or meditation.

The script guides you through repeating phrases of kindness towards yourself and others while reflecting on the meaning of each phrase.

This Loving Kindness Meditation Script can help you become more aware of your own self-love, as well as others around you.

The practice of mindfulness is a great way to support yourself and those around you during times of stress, tension, and worry. It helps bring you back to the present moment when it feels like your thoughts are spinning out of control.

The Loving Kindness Meditation Script is a great way to practice mindfulness and become more compassionate towards yourself and others.

It’s important to note that this script does not require any specific religious or spiritual beliefs.

The Loving Kindness Meditation Script is a simple but powerful way to support your mental health and cultivate more kindness within yourself and those around you.

By taking the time each day to practice this script, you’ll be able to bring some peace and love into your life.

So take a few moments to practice the script, and feel the power of loving kindness flowing through you. Enjoy!

ABOUT US

Mental Health Tools 4 U is a shop for therapists, counselors, and individuals – who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find therapy tools and techniques and mental health themed printables.

PLEASE NOTE

✧No physical product will be shipped.

✧Colors may vary slightly due to different color monitors/printers.

✧We do not offer returns or refunds.

✧All sales are final.

HOW YOU’LL GET IT:

This product is a digital download that you will receive through immediately after purchase is confirmed. No physical item will be shipped. You can access your product:

1) Through email – you’ll receive a link upon your purchase to download your order!

PDF FORMAT/SIZE:

This product is sized for standard US Letter Size (8.5 x 11) and is downloaded in PDF format. You must be able to open PDF documents on your computer/phone to access the product.

If you’re unable to download the product: download Adobe Acrobat, the free software that allows you to open PDF documents. You can find it here: https://get.adobe.com/reader/

TERMS OF USE:

Please note that the printables offered from Mental Health Tools 4 U by Suzette Bray, are not a substitute or replacement for visiting a licensed therapist, nor are they an attempt at offering any sort of medical advice. A purchase of the printable does not constitute a therapist-client relationship.

© Suzette Bray legally owns the intellectual property of these products. They are for personal use only. You may not resell or redistribute. Thank you!