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I’m Suzette Bray LMFT, and I have been a licensed therapist specializing in DBT (Dialectical Behavior Therapy) for over 25 years. I am an author and professional speaker and have trained over 5,000 therapists to better their practices and more effectively help their patients.

If you’d like to learn more about DBT and improving your mental health, sign up for my email list today. As a subscriber, you’ll receive helpful information in your inbox on a regular basis and be the first to know about new resources as they become available.

Here are just a few of the things you’ll learn more about:

  • Controlling strong emotions
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  • Prioritizing your mental health
  • How to face difficult choices and conversations

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