I am so excited! I was privileged to be interviewed for Best Life about tips to beat loneliness over 50.
The piece emphasizes seven quick fixes for loneliness that include avoiding comparisons with others, trying out different activities, volunteering, reconnecting with past relationships, scheduling time to deepen current connections, practicing “loving kindness meditation,” and expressing oneself through writing.
For the full article: https://bestlifeonline.com/how-to-deal-with-loneliness/
