I am so excited! I was privileged to be a part of a feature in Woman’s World magazine. It explores the often-overlooked issue of emotional numbness—a state where one feels disconnected from their emotions, unable to fully experience the highs and lows that come with life’s rollercoaster.
Many of us, at some point, find ourselves distanced from our feelings, perhaps as a defense mechanism against past traumas or current overwhelming stressors. However, this disconnection can leave us feeling hollow, missing out on the richness of life’s tapestry. The article underscored the importance of acknowledging our emotional narratives, facing our fears of being overwhelmed, and taking gentle steps toward embracing all our emotions—both joyous and challenging.
For the full article, click here.