Learn more about Suzette’s approach to therapy on her blog.
Learning how to live a more peaceful, fulfilled life is a challenge for many. But the right mindset, approach, and techniques can help you move toward your goals and find inner peace. Learn more about the practice of Suzette Bray LMFT and her approach to therapy in California by checking out the articles on her blog.
Four Benefits of Mental Health Therapy
Mental health has risen to the top of the public’s agenda in recent years, and with good reason. Just as we prioritize physical health, we...
Three Ways CEUs for Marriage and Family Therapists Can Enhance Your Practice
As a marriage and family therapist, staying current on the newest research, techniques, and practices is critical for providing excellent service....
Coping with Imposter Syndrome as a Therapist
So many therapists struggle with Imposter Syndrome, the feeling of self-doubt, the sense that we are a fraud about to be revealed. Me, too! Here are...
When to Use DBT Crisis Survival Skills vs. Sitting with Emotions
Managing intense emotions effectively is crucial for mental well-being, particularly for individuals dealing with emotional sensitivity or...